Diet and Nutrition Consultations
The first in depth consultation (approx. 1 ½ hours) will give me the opportunity to discuss with you how your health concerns might be linked to your specific diet or lifestyle and how we may be able to get to the root cause of the problem. We will work together to put an action plan into place that is realistic and fits in with your lifestyle. Following the consultation I will send you a full written report with recommendations and suggestions, backed by evidence based scientific research, on how to implement changes you will need to make to aid you in fulfilling your goal. In other words – improving one’s diet for optimum health.
People who are battling with a debilitating ailment, excessive weight or digestive problems may benefit from applying complementary therapies alongside conventional medicine in order to reduce or prevent the illness from developing further.
I give public talks on different diet and nutrition topics. These include weight management, food information – what you should/shouldn’t eat, digestive disorders and many other interesting topics to gain optimum health. Dates of upcoming talks will be posted here:
Anyone interested in learning about how to make Kefir or sauerkraut, please contact me and I can organise a workshop of up to 10 people.
I offer up to 10 minutes FREE telephone consultation to determine whether I can help.
Initial face-to face consultation (approx 90 minutes) £70
Further follow-up consultation (1 hour) £40/hour
Home visits by appointment +travelling expenses